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With actionable strategies and personalized support, move past feeling stuck and bring a clearer direction to your life – Book a free call.

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Group Breathwork Session

April 21st: @ 10AM
Studio Y3

Group Breathwork Session

May 19th: @ 10AM
Studio Y3


With personalized services like life coaching, breathwork, and sound therapy, I help you to foster growth, self-discovery, and well-being, empowering you to transcend your past limitations and step into a future filled with boundless potential.

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About ANNA

My own life experience and training in life coaching, breathwork, and sound therapy fuels my commitment to your success. My approach goes beyond standard practices; it’s about designing a supportive environment that spurs your personal growth and sparks your self-discovery journey. Here at FOUND, you’re not just another client. You’re a unique individual with distinct goals, and it’s my privilege to guide and champion you every step of the way on your path to success.

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My life coaching services empower you to navigate life’s challenges while moving forward in your personal and professional life with more confidence and fulfillment.


Breathwork is a powerful holistic modality that utilizes controlled breathing techniques to enhance physical, mental, and emotional well-being, promoting deep relaxation, stress relief, renewed energy, and heightened spiritual awareness

Sound Therapy

Sound Therapy is a form of alternative therapy that uses sound waves and vibrations to promote physical, mental and emotional healing. It may involve the use of singing bowls, chimes, gongs, and other musical instruments to create a relaxing and meditative environment.

What my clients say

Jeremy G.

I recently had the privilege of attending a group breathwork session with Anna and it was nothing short of phenomenal. Anna's intuitive guidance and deep understanding of the practice created a safe, supportive environment and from the moment I stepped into the session, Anna's warm presence and empathetic approach put me at ease. She carefully explained the process and provided insightful tips to ensure I was able to make the most of my experience.

Trisha H.

Quite simply - Anna is a fixer! She sorted me out. I love her peaceful energy and the way she confidently steered me towards making real changes in my life. I can't thank you enough.

Adam P.

Anna is wonderful. I recommend her services as enthusiastically as possible. She is kind and deeply compassionate, and her curiosity leads to her asking interesting and important questions, as well as to her constantly learning about new tools and techniques that help others heal, grow, and thrive. Whether for coaching, breathwork, sound healing, or whatever else she decides to offer in the future, you would be doing yourself a huge favor finding yourself in her presence.

Marko B.

Great experience! I already did two breathwork sessions with Anna and it revealed to me so many things. It let’s me relax and focus on the imports questions. You need to try it yourself!!!

Elena P.

I haven't cried that much in years! But then somehow I left your place feeling lighter and happier and ready for a change. Thank you!

My offer

Flexible Online or In-Person Sessions

In today’s fast-paced world, finding tailored coaching experiences that cater to individual needs is essential. That’s why I offer flexible online and in-person coaching sessions to suit your preferences and schedule. These personalized sessions provide focused attention to help you explore sound and breathwork in a comfortable setting.

Group coaching

It can be especially powerful to experience sound and breathwork within the context of a group.  There is more and more need to find ways to connect with others in our community and so I regularly facilitate group sessions when I have time. Dates are listed here on my website or posted on my social media.

For Companies

Please reach out to learn more about hosting large events or encorporating breath or sound into your next corporate workshop.  This can be a powerful way to build up teams and encourage vulnerability.

Enough talk, get your first coaching lesson for free!

If you cannot change your condition, change your perception.

Debasish Mridha