Life coaching is a dynamic partnership designed to empower individuals to realize their full potential, whether in their personal or professional lives. It differs from therapy as it focuses less on resolving past issues, and more on crafting actionable strategies for achieving specific future goals and overcoming present challenges. This proactive process promotes personal growth, goal attainment, and self-improvement, leading to a more fulfilled, purposeful life.
What is Lifecoaching
How does Lifecoaching work
A life coaching session typically begins with identifying your personal goals or challenges, followed by collaborative strategizing to devise a clear, actionable plan for progress. I provide a supportive and non-judgmental space, offering insightful guidance and practical tools tailored to your specific needs. Individuals find life coaching beneficial as it empowers them to take control of their lives, cultivate self-awareness, and make conscious decisions towards a more fulfilling and successful life.
Other Service
What my clients say
My offer
Flexible Online or In-Person Sessions
In today’s fast-paced world, finding tailored coaching experiences that cater to individual needs is essential. That’s why I offer flexible online and in-person coaching sessions to suit your preferences and schedule. These personalized sessions provide focused attention to help you explore sound and breathwork in a comfortable setting.
Group coaching
It can be especially powerful to experience sound and breathwork within the context of a group. There is more and more need to find ways to connect with others in our community and so I regularly facilitate group sessions when I have time. Dates are listed here on my website or posted on my social media.
For Companies
Please reach out to learn more about hosting large events or encorporating breath or sound into your next corporate workshop. This can be a powerful way to build up teams and encourage vulnerability.