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What is Lifecoaching

Life coaching is a dynamic partnership designed to empower individuals to realize their full potential, whether in their personal or professional lives. It differs from therapy as it focuses less on resolving past issues, and more on crafting actionable strategies for achieving specific future goals and overcoming present challenges. This proactive process promotes personal growth, goal attainment, and self-improvement, leading to a more fulfilled, purposeful life.

How does Lifecoaching work

A life coaching session typically begins with identifying your personal goals or challenges, followed by collaborative strategizing to devise a clear, actionable plan for progress. I provide a supportive and non-judgmental space, offering insightful guidance and practical tools tailored to your specific needs. Individuals find life coaching beneficial as it empowers them to take control of their lives, cultivate self-awareness, and make conscious decisions towards a more fulfilling and successful life.

Enough talk, get your first coaching lesson for free!

Other Service


Breathwork is a transformative practice that harnesses the power of conscious breathing to improve mental, emotional, and physical well-being.

Sound Therapy

Sound therapy utilizes the therapeutic properties of sound and vibration to promote relaxation, healing, and overall well-being.

What my clients say

Jeremy G.

I recently had the privilege of attending a group breathwork session with Anna and it was nothing short of phenomenal. Anna's intuitive guidance and deep understanding of the practice created a safe, supportive environment and from the moment I stepped into the session, Anna's warm presence and empathetic approach put me at ease. She carefully explained the process and provided insightful tips to ensure I was able to make the most of my experience.

Trisha H.

Quite simply - Anna is a fixer! She sorted me out. I love her peaceful energy and the way she confidently steered me towards making real changes in my life. I can't thank you enough.

Adam P.

Anna is wonderful. I recommend her services as enthusiastically as possible. She is kind and deeply compassionate, and her curiosity leads to her asking interesting and important questions, as well as to her constantly learning about new tools and techniques that help others heal, grow, and thrive. Whether for coaching, breathwork, sound healing, or whatever else she decides to offer in the future, you would be doing yourself a huge favor finding yourself in her presence.

Marko B.

Great experience! I already did two breathwork sessions with Anna and it revealed to me so many things. It let’s me relax and focus on the imports questions. You need to try it yourself!!!

Elena P.

I haven't cried that much in years! But then somehow I left your place feeling lighter and happier and ready for a change. Thank you!

My offer

Flexible Online or In-Person Sessions

In today’s fast-paced world, finding tailored coaching experiences that cater to individual needs is essential. That’s why I offer flexible online and in-person coaching sessions to suit your preferences and schedule. These personalized sessions provide focused attention to help you explore sound and breathwork in a comfortable setting.

Group coaching

It can be especially powerful to experience sound and breathwork within the context of a group.  There is more and more need to find ways to connect with others in our community and so I regularly facilitate group sessions when I have time. Dates are listed here on my website or posted on my social media.

For Companies

Please reach out to learn more about hosting large events or encorporating breath or sound into your next corporate workshop.  This can be a powerful way to build up teams and encourage vulnerability.

Enough talk, get your first coaching lesson for free!