Integration therapy is the process of helping an individual incorporate the insights, changes, or experiences gained from therapeutic sessions into their everyday life. After a profound breathwork session, psychedelic experience or deep sound therapy session, individuals might have new insights or emotional experiences that surface. Integration therapy would then be the process of understanding and applying these experiences in a practical and beneficial way in daily life.
Please reach out to learn more about hosting large events or encorporating breath or sound into your next corporate workshop. This can be a powerful way to build up teams and encourage vulnerability.